Info & Insights

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Info & Insights - Embodied Therapies Blog

By janetnormanton March 11, 2026
Discover the Soma Massage Method, a two day somatic bodywork training in Lancashire. Learn nervous system regulation, deepen your practice, and support clients beyond standard massage.
By janetnormanton February 24, 2026
Learn what trauma sensitive really means in The Soma Massage Method™. Discover how trauma informed bodywork supports nervous system regulation, client safety and ethical practice without stepping into trauma therapy.
By janetnormanton February 4, 2026
Discover why traditional massage techniques aren’t enough in today’s therapeutic landscape. Learn how The Soma Massage Method™ helps therapists create safer, more embodied, client-centred sessions that lead to lasting results.
By janetnormanton January 15, 2026
Explore what it means to be an embodied therapist and why presence, not technique, is the key to truly transformative bodywork. Learn how The SOMA Massage Method™ helps therapists connect with themselves and their clients for deeper healing.
Emotional Healing Starts with Safety
By janetnormanton January 9, 2026
Discover why true emotional healing starts with feeling safe in your body. Learn how chronic stress affects your nervous system and how practices like Soma Massage can support deep, body-based healing and recovery.
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