We may have very many homes in our lives, but the only true home is our body
Jan Normanton • December 10, 2024
So do you nourish, nurture and care for your body as this sacred vessel that carries us through life
Listen to this article
We may have very many homes in our lives, but the ultimate and only home we have for the duration of our entire lives is our body, is this sacred vessel which we inhabit and which we might reject, neglect, avoid, disconnect from to our peril.
How well do we cultivate, craft, care for our bodies.
How do we nourish, nurture and look after our bodies?
Or, do we spend most of our time inhabiting our heads and our minds and forgetting that we have this sacred vessel from the neck down and tend to ignore it and abuse it and avoid it?
So are you nourishing, nurturing and caring for your body as this sacred vessel that carries us through life?
Learn why safety is the foundation of healing in the Soma Massage method, and how calming the nervous system supports true rest, regulation, and recovery.
Discover the story behind The Soma Massage Method™, shaped by lived experience, trauma healing, and over 25 years of bodywork, helping therapists support nervous system regulation and authentic client transformation.
Learn what you will gain from Soma Massage training, from practical techniques to deep self-connection, presence, and creating safe, client-centred healing spaces.
Discover the power of co-regulation and Soma massage. Learn how holding space, deep listening, and presence can support true self-healing and emotional connection.
Discover the Soma Massage Method, a two day somatic bodywork training in Lancashire. Learn nervous system regulation, deepen your practice, and support clients beyond standard massage.
Learn what trauma sensitive really means in The Soma Massage Method™. Discover how trauma informed bodywork supports nervous system regulation, client safety and ethical practice without stepping into trauma therapy.
Discover why traditional massage techniques aren’t enough in today’s therapeutic landscape. Learn how The Soma Massage Method™ helps therapists create safer, more embodied, client-centred sessions that lead to lasting results.
Explore what it means to be an embodied therapist and why presence, not technique, is the key to truly transformative bodywork. Learn how The SOMA Massage Method™ helps therapists connect with themselves and their clients for deeper healing.
Discover why true emotional healing starts with feeling safe in your body. Learn how chronic stress affects your nervous system and how practices like Soma Massage can support deep, body-based healing and recovery.
Trauma and stress aren't matter in the muscles; it’s physiology imprinted in the nervous system.
