VIDEO: Depression, Anxiety, Overwhelm, Stress can all be due to a Dysregulated Nervous System.

The issue is when we do have problems concerning depression, anxiety, overwhelm, thoughts that we can’t switch off; these can manifest also in physical ailments such as tightness, tension, injuries that are not due to a specific injury but ailments of the body that manifest without any reason, chronic pain, insomnia, issues of the emotions where we might feel overwhelmed, tearful, feel that we’re not coping very well in life, or conversely depressed where we shutdown, where we want to cut off from others and hide away as we don’t feel well enough to show up as the best versions of ourselves we can be in life. So we might want to hide away, cut off from the world.

So, all of these issues begin in the gut brain and this is due to a dysregulated nervous system.