VIDEO: STRT Therapy includes support beyond the Therapy Room

Through these treatments and the support that I give beyond the sessional rooms such as specific exercises, practices, breathing techniques for instance, my clients can practise beyond the treatment room.

Then clients are well equipped to support themselves to come into regulation as often as they need to until it becomes automatic and then they’re living their best lives.

If you have any questions about STRT, please do not hesitate to ask me.

I’m going to be showing up going forwards with videos like this, with information, education on various aspects of nervous system regulation, the impacts this can have us physically, mentally, emotionally, addictions and how that plays into this whole agenda and much more information that I hope will be helpful for you.