VIDEO: STRT - an unique therapy based upon safety - the key and cornerstone to healing
Jan Normanton • May 27, 2023
I’ve supported so many people in so many different ways with this Stress & Trauma Resolution Therapy.
It is quite unique as in it is body based, and predicated on neuroscience, transactional analysis, psychotherapy and massage.
Predominantly it is a massage treatment. It is a treatment that calls upon specific moves, uses specific strokes that communicate directly to our nervous systems to soothe the nervous system and to send the signal to clients’ nervous systems that they are safe and it’s through this process of bringing in that safety that we rewire the neurons, so the trigger is no longer lack of safety and fear, the trigger is that we are safe.
There Is No Magic Bullet or Secret Blueprint to Healing. Quit following someone else's blueprint for wellbeing and healing; get curious about you, gift yourself experiences and find what genuinely works for you.
Post-traumatic growth, a powerful stage of the healing journey where we begin to move beyond understanding our past and start creating our future.
Learn the difference between self soothing and self regulation, and how co regulation, up regulation and down regulation work in everyday life to support a robust, flexible and responsive approach to life.
Explore how the Soma Massage Method™ offers a truly client centred approach with embodied presence and embodied attunement
Explore why connection is essential for healing in the Soma Massage Method™, and how safe, therapeutic relationships help rebuild trust and support lasting transformation.
Discover the power of presence in the Soma Massage method and how deep, attentive connection supports nervous system regulation, self-awareness, and true healing.
Learn why safety is the foundation of healing in the Soma Massage method, and how calming the nervous system supports true rest, regulation, and recovery.
Discover the story behind The Soma Massage Method™, shaped by lived experience, trauma healing, and over 25 years of bodywork, helping therapists support nervous system regulation and authentic client transformation.
Learn what you will gain from Soma Massage training, from practical techniques to deep self-connection, presence, and creating safe, client-centred healing spaces.
Discover the power of co-regulation and Soma massage. Learn how holding space, deep listening, and presence can support true self-healing and emotional connection.
