VIDEO: Stay close to yourself and the present for greater agency
Jan Normanton • October 17, 2023
By choosing to come into my body and the present moment, I get to nourish and nurture myself and replenish my spirit. In doing so my resilience increases so that, as and when challenges arise, I am better placed to deal with them. I generate a better foundation for my future self in choosing to stay close to myself and be present.
Learn what you will gain from Soma Massage training, from practical techniques to deep self-connection, presence, and creating safe, client-centred healing spaces.
Discover the power of co-regulation and Soma massage. Learn how holding space, deep listening, and presence can support true self-healing and emotional connection.
Discover the Soma Massage Method, a two day somatic bodywork training in Lancashire. Learn nervous system regulation, deepen your practice, and support clients beyond standard massage.
Learn what trauma sensitive really means in The Soma Massage Method™. Discover how trauma informed bodywork supports nervous system regulation, client safety and ethical practice without stepping into trauma therapy.
Discover why traditional massage techniques aren’t enough in today’s therapeutic landscape. Learn how The Soma Massage Method™ helps therapists create safer, more embodied, client-centred sessions that lead to lasting results.
Explore what it means to be an embodied therapist and why presence, not technique, is the key to truly transformative bodywork. Learn how The SOMA Massage Method™ helps therapists connect with themselves and their clients for deeper healing.
Discover why true emotional healing starts with feeling safe in your body. Learn how chronic stress affects your nervous system and how practices like Soma Massage can support deep, body-based healing and recovery.
Trauma and stress aren't matter in the muscles; it’s physiology imprinted in the nervous system.
SOMA Massage is a powerful antidote to the hurriedness of life. It offers a space where anxiety, stress, and overwhelm can dissolve, where you can simply be yourself, free from expectations
A resilient, robust nervous system is key to healing and wellbeing, allowing you to manage life's challenges effectively while enjoying periods of deep relaxation.
